Hospital News
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28 Days of Heart: Easy Ways to Make Your Day More Active at Work
February 09, 2022There are some easy ways to combat the sedentary lifestyle that can lead to a greater risk of heart disease, stroke, type 2 diabetes and other conditions, and make your day more active.
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28 Days of Heart: An Egg White a Day…
February 08, 2022Egg whites are low in calories, high in protein and have no cholesterol. This egg white omelet is a great way to give them a try. Cook one up today!
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28 Days of Heart: The Heart Benefits of Yoga
February 07, 2022Comprising a series of stretches and poses, coordinated with deep breathing and meditation, yoga is a practice that – according to many national experts, including the AHA – reaps widespread benefits.
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28 Days of Heart: Know Your Numbers
February 06, 2022One step in taking an active role in your health to help ensure a healthy life is by knowing specific numbers that play an important role for your heart.
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28 Days of Heart: Give Your Kitchen Pantry Some Love
February 05, 2022We’ve compiled a guide to help you plan your next grocery trip to stock up on nutritious foods that can help you and your family stay healthy – and satisfied at the dinner table, today and every day.
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28 Days of Heart: Heart Disease 101: Warning Signs for Women
February 04, 2022According to the Centers for Disease Control and Prevention (CDC), about one in 16 women age 20 and older have coronary heart disease, while only approximately half of women recognize that heart disease is women’s number one killer. Additionally, women can sometimes experience heart attack symptoms differently from men.
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28 Days of Heart: Not All Symptoms Are Obvious: Overlooked Symptoms to Watch
February 03, 2022Here are a few common – and often overlooked – signs that a heart attack may be approaching. If you have concerns about experiencing these symptoms, talk to your provider and ask questions about your risk factors so you can get a pulse on your heart health.
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28 Days of Heart: 30 Minutes a Day Can Help Keep Heart Disease Away
February 02, 2022Did you know that exercising as little as 30 minutes every day can improve your heart health and quality of life?
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Welcome to 28 Days of Heart
February 01, 2022Each February, we mark American Heart Month – a great opportunity to focus on heart health and essential role it plays in your overall well-being, today and every day. In fact, maintaining good heart health can help you add years to your life so you can enjoy many more days to come.
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How Healthy is Your Heart?
January 28, 2022Do you know how healthy your heart is? This American Heart Month, refresh yourself on a few key indicators that can give insight into your heart’s current health state and point to any specific steps you may need to take for its care.
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Memorial Minute: January 27, 2022
January 27, 2022The latest news from the desk of CEO John Harris.
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Applauding 100 years of advancing cancer care by the Commission on Cancer
January 24, 2022By following the CoC’s cancer care standards, Memorial is a leader in the community in setting forth compassionate, personalized care that is coordinated to treat the whole patient.
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Feeling ill? Know where to go to get the care you need
January 11, 2022Feeling ill or are you injured? Read this important article on what we recommend you do. Knowing where to go is crucial, now more than ever.
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COVID-19 Omicron Variant: Frequently Asked Questions
January 07, 2022We already have the right tools at our disposal to combat Omicron. The best defense is to get a COVID-19 vaccine and encourage everyone you know to get vaccinated. At this point, most of the patients we are seeing who are hospitalized with COVID-19 are unvaccinated. It is also wise to wear a mask, socially distance from others and practice proper hand hygiene to help slow the spread of illness.
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Memorial Medical Center welcomes First Baby of 2022
January 03, 2022The BirthPlace at Memorial is committed to providing high quality, compassionate care close to home for new and expecting parents in the region.
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Celebrate the New Year with a Healthy Start
December 31, 2021If you’re looking to make a couple resolutions to take better care of yourself, these tips are a great place to start. After all, there’s no better time to focus on your health than right now.
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Let your heart be light: Taking care of yourself during the busy holiday season
December 13, 2021Remembering these tips and taking the holidays one day at a time can help reduce your stress level and keep the peace and goodwill in your season.
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Tips for celebrating the holidays safely
December 06, 2021We hope you’ll join us in doing everything you can to protect yourself and others and have a safe and healthy holiday season.
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Don’t ‘toy around’ with safety – make toy safety a top priority this holiday season
December 03, 2021Keeping a few important safety considerations in mind when shopping for toys can help to keep your celebrations joyful and safe for everyone.
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Getting the most out of your health insurance
December 02, 2021Your health means everything. Taking care of it now is a great opportunity to really get the most out of your health insurance. If you’ve already met your deductible for 2021, your out-of-pocket expenses for care could be minimal – or even zero. Even more importantly, giving your health the attention it needs is also a great way to ensure you’re doing all you can to get and stay well – a priority that is more important than ever.
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